Personal development

5 tips on dealing with making mistakes

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Imagine this - you've driven 70 miles one way to the nearest passport office to renew your passport and when you get there you...

Understanding your thought patterns

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"Our achievements today are but the sum total of our thoughts of yesterday. We are today where the thoughts of yesterday have brought us...

Be your own life coach (Part 4 – Relationships)

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If we are unhappy in any aspect of our life it can affect our performance at work. Think about it, if things are not...

Be your own life coach (Part 3 – Health & Fitness)

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Treat your health and fitness as your most important client, make time for it in your diary and make that time non negotiable. Your...

Be your own life coach (Part 2 – Career and...

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How to be your own life coach (Part 2 – Career & Finances). Feel free to add your own tips as a comment. 3 Career...

Be your own life coach (Part 1 – Personal Growth)

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A life coach can be one of the best investments you’ll ever make, but it’s also possible to do-it-yourself and reach your goals on...

30 Days of Gratitude – How it made me feel

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Over the last 30 days, I shared something new each day on my facebook page of what I was grateful for and I was...

Weight no more – new years resolutions…

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“I’ll start in the new year….” – the phrase we keep hearing as to when many plan to start their new health and fitness...

Reflection

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Relfection

Friendship – The Greatest Gift

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As I look forward to welcoming my first Southern guests to my new home in Harrogate, I recognise that one of the GREATEST GIFTS in...