11148634_835467799834104_3335462271530793374_nWhen you start the day on the wrong foot do you allow that to determine how the rest of your day plans out? 

Picture this, you wake up put your slippers on the wrong feet (like I did with my flip flops this morning!), trip over and think “ugh it’s going to be one of those days”. You then spill milk, burn your toast and can’t find a clean shirt – you’re sure it’s going to be a bad day…..or is it?

You have a very powerful ability called REFRAMING!! You are free to reframe literally any thought you ever have into something more positive. For example if your day started as described above, you could say “the day can only get better!”

Reframing means changing your perspective on a given situation to give it a more positive or beneficial meaning to you. Do it.

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